Monday, January 23, 2012

Dates-Apple Milkshake

We are not big time into milkshakes. Lemon juice salted is a staple drink at home :). Its on occasions when the fruits are not being used, i make milkshakes.. Anyday, its much healthier to eat fruits as it is but on those 'sinful' craving attack days, fruits provide the much needed comfort factor :D

Date-Apple Milkshake

1. Dates - 5 (de-seeded)
2. Apple - 1 ( peeled & cored)
3. Sugar - 2 tbsp
4. Milk - 2 glasses

Preparation Time!!
1. Soak dates in little milk for about 20 minutes, for it to become a little soft
2. Then, add this into a blender, add chopped apple, sugar & milk. Blend well. Its takes some time for dates to be mashed completely
3. Add ice cubes(optional) and serve

This milkshake is quite filling and has a nice taste..almost like toned down version of a vanilla milkshake.

You could go ahead add 1-2 tsp of vanilla essence to make it taste like vanilla milkshake :)

Serving - 2 big glasses
Duration - 10 minutes ( non inclusive of dates soaking time)

Sending this to Milkshakes @ Foodies Nest


  1. Date apple milk shake delicious and healthy.Thx for linking to the event.

  2. I have tried the same recipe see : but no use of sugar.. Dates itself a natural sweetener thanks for sharing :)


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